The Five Element Program
For MIND, BODY and SPIRIT
Embark on a unique experience especially designed to improve your levels of well-being, relaxation and energy.
The superior health benefit effects of Chinese medicine, massage, Qi gong, classical Indian yoga, meditation and relaxation techniques are combined forming an easy and progressive health and exercise program.
|
NINE X WEEKLY ONE ON ONE SESSIONS OF SPECIALIST ENERGY MASSAGE & BODY/MIND HEALTH DEVELOPMENT
|
Includes:
Energy - massage
Special massage techniques can restore body energy and well-being. The aim of this massage therapy is to harmonize the body by regulating the flow of Qi. Energy point therapy dissolves blockages and stagnation in the energy passages and organs. Adjusting excessive and deficient energy conditions balances Yin and Yang which promotes harmonious function of the body as a whole. The Five Element system of balancing organ energy is a fundamental method of Traditional Oriental Medicine.
Health analysis with a Qualified Traditional Chinese Medicine doctor
Traditional Chinese herbs are given during the program and it is important that each person is individually assessed for this purpose.
As we move through the program the teas are designed to effect balance from the most superficial to the deepest systems.
Energy exercises
Each week new and easy postures are learnt and practiced daily.
The exercise routine amplifies the energy balancing effects of the sessions and further activates other levels such as strength and fitness, flexibility, balance, mental focus, awareness and relaxation.
These exercises stimulate special energy centers called Chakras. Chakras effect how we see the world.
Meditation
Meditation increases our energy by reducing stress blocks in the body/mind. We give simple and effective classical meditation exercises that can be used daily.
Once the program is finished all the techniques can be used daily for life.
|
If you really want a quantum health change and don't mind eight weeks of specialized massage, light exercise and relaxation which has been designed especially for the busy urban dweller then this is for you.
|
Program costs - $810 Includes all herbs, consultations, notes and folders.
Please contact the clinic by phone or email for more information.
" I 'am happy, focused, optimistic, accepting and content as a result of the program. " JM
“Clarity of mind has improved and now I am less frustrated and more adaptable to various situations” GL
|
